The
Universal Antioxidant
100 mg 120 capsules, Code CN03
$26.95
Alpha Lipoic
Acid - The Universal Antioxidant
Alpha lipoic acid has been called the universal antioxidant.
It boosts glutathione levels in cells, has potent antioxidant action
in almost all the tissues of the body, and is a co-factor for some of
the key enzymes (alpha keto acid dehydrogenases) involved in generating
energy from food and oxygen in mitochondria. Alpha lipoic acid is known
by a variety of technical names including thiotic acid, 1,2-dithiolane-3-pentanoic
acid, 1,2-dithiolane-3-valeric acid, and 6,8-thiotic acid. When it functions
as a co-factor for energy production, it is slightly modified and usually
called lipomide or lipoate.
When alpha lipoic
acid was first isolated in the early 1950s, it was tentatively
classified as a vitamin because of its vitamin-like properties. The
method by which alpha lipoic acid is synthesized within the body has
not yet been fully characterized, but its precursors appear to be octanoate
and the sulfur amino acid cysteine. Recent findings show that both alpha
lipoic acid and its reduced form, dihydrolipoic acid (DHLA) function
as potent antioxidants within the body, and that both these compounds
may be effective in preventing and treating the complications of diabetes
and, perhaps, aging itself.
Alpha Lipoic
Acid Meets all Antioxidant Evaluation Criteria
One of the leading free radical researchers in the world is Lester Packer,
who heads the Membrane Bioenergetics Group and Department of Molecular
& Cell Biology at the University of California at Berkeley. Dr.
Packers review article entitled Alpha-Lipoic Acid As A Biological
Antioxidant (in the journal Free Radical Biology and Medicine)
presents a compelling case for the universal antioxidant
properties of alpha lipoic acid.
In his article,
Dr. Packer proposes that the following biochemical criteria be considered
when evaluating the antioxidant potential of a compound:
Specificity of
free radical quenching
Metal chelating
activity
Interaction with
other antioxidants
Effects on gene
expression
Dr. Packer
then presents other important criteria for use when considering the
preventive and therapeutic applications of an antioxidant:
Absorption and
bioavailability
Concentration
in tissues, cells, and extracellular fluids
Location (in
aqueous or membrane domains, or both)
After presenting
these criteria, Dr. Packer makes it clear that an antioxidant need only
meet a few of them to play an important role in the body.
A substance
need not excel in meeting all these criteria to be considered a good
antioxidant. For example, vitamin E acts only in the membrane or lipid
domains, its dominant action is to quench lipid peroxyl radicals, and
it has little or no activity against radicals in the aqueous phase,
yet it is considered one of the central antioxidants of the body. Epidemiological
studies are confirming its role in the prevention of numerous oxidant-related
diseases, such as heart disease.
After reviewing
hundreds of studies dealing with the antioxidant properties of alpha
lipoic acid, Dr. Packer came to the following conclusions:
An ideal antioxidant would fulfill all of the above
criteria. The alpha lipoic acid-dihydrolipoic acid redox couple approaches
the ideal; it has been called the universal antioxidant.
Alpha lipoic acid is readily absorbed from the diet. It is rapidly converted
to DHLA in many tissues, as recent advances in assay technique have
made evident. One or both of the components of the redox couple effectively
quench a number of free radicals in both lipid and aqueous domains.
Both DHLA and alpha lipoic acid have metal-chelating activity. DHLA
acts synergistically with other antioxidants, indicating that it is
capable of regenerating other antioxidants from their radical or inactive
forms. Finally, there is evidence that they may have effects on regulatory
proteins and on genes involved in normal growth and metabolism.
Regeneration
of Other Antioxidants
One of the most beneficial effects of both alpha lipoic acid and DHLA
is their ability to regenerate other essential antioxidants such as
vitamins C and E, coenzyme Q10, and glutathione. The evidence is especially
strong for the ability of DHLA to recycle vitamin E. This is apparently
achieved directly by quenching tocopherol radicals or indirectly by
reducing vitamin C or increasing the levels of ubiquinol (a derivative
of CoQ10) and glutathione, that in turn, helps to regenerate tissue
levels of vitamin E.
This ability of
alpha lipoic acid to regenerate vitamin E was shown graphically in an
experiment in which three groups of nude (hairless) 12-week-old mice
were studied for six weeks. The first group of mice, (A), which received
a normal diet during this period, developed normally. The second group
of mice, (B), which were fed a vitamin E-deficient diet, showed marked
signs of atrophy and degeneration. The third group of mice, (C), were
fed a vitamin E-deficient diet supplemented with alpha lipoic acid.
These animals showed none of the atrophy and degeneration found in the
second group, indicating that the alpha lipoic acid had protected them
against the degenerative effects of vitamin E deficiency.
No Adverse Side
Effects
In clinical studies to date with alpha lipoic acid, there have been
no reported serious adverse side effects, even at the high doses used
to treat diabetics and patients suffering from neurodegenerative diseases.
Among the mild, reversible side effects found in some patients have
been allergic skin reactions and possible hypoglycemia in diabetics.
However, according to Dr. Packer, Alpha Lipoic Acid can compete with
biotin and interfere with its activity in the body. Therefore, additional
biotin should be taken when the daily intake of Alpha Lipoic acid exceeds
100 mgs.
Supplement
Facts
Servings
Size 1 Vcap
Amount
Per 1 Vcap
Alpha
Lipoic Acid
100mg
Other
Ingredients: Rice Flour, Cellulose, Magnesium Stearate (Vegetable
Source), Silica
Suggested
Use:
As a dietary supplement take 1 or 2 capsules daily preferably with food
or as directed by a health care professional. take consistently each
day for best results.
Caution:
People with a vitamin B12 deficiency should avoid alpha lipoic acid
as its use may cause a worsening of symptoms.