Found in the muscles,
inositol is a sugar-like compound that does not stimulate insulin release.
Inositol is valuable for:
- Preventing/treating thinning or graying hair
- Stabilizing cell membranes
- Scavenging hydroxyl radicals
- Helping treat arthritis
- Aiding recovery from crushing
injuries
- Muscle cell growth
- Relief of depression, panic
and anxiety
- Promoting a relaxing effect
to help the onset of sleep
