McDougall Instant Oatmeal & 4 Grains with Real Maple Sugar

Organic oats, wheat, rye, barley and triticale specailly milled to cook instantly without losing fiber. Added are a special low fat, nondairy creamer and real maple sugar. Dairy free, high fiber, and 97% fat free. This breakfast provides long lasting carbohydrate energy.

Ingredients:
organic* whole grains (rolled oats, wheat, rye barley, triticale), real maple sugar, unbleached cane sugar powdered soy drink, rice syrup solids, sea salt, natural maple flavor.

* Organically grown and processed in accordance with the California Organic Food Act of 1990.

Nutrition Facts
Serving Size 1 container (63 g) Amount per serving ....% daily value *
Calories ........................................................240
Calories from fat .............................................20
Total fat ........................................................2 g ...................3%
Saturated fat .................................................0 g ..................0 %
Cholesterol ................................................0 mg ..................0 %
Sodium ..................................................200 mg ..................8 %
Total carbohydrate .....................................47 g .................16 %
Dietary fiber .................................................5 g .................20 %
Sugars .......................................................16 g
Protein ........................................................7 g
Vitamin A ..............................................................................0%
Vitamin C ..............................................................................0%
Calcium .................................................................................4%
Iron .......................................................................................8%
*Percent Daily Values are based on a 2,000 calorie diet.

1 package, 6 cups , Code 416......$18.95 Add to Cart

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