High
absorb-ability while providing adequate amounts of elemental magnesium
1000 mg 100 capules, Code 502
Standard Retail
$18.95
$8.95
A review of assimilation
studies suggests that the citrate salt of magnesium is the best absorbed
into the bloodstream. The major downside of using magnesium citrate,
however, is that it is only 16% magnesium. And the recommended intake
of elemental magnesium to maintain vascular health is between 300 to
800 mg a day.Life Extension offers a magnesium supplement that provides
160 mg of elemental magnesium in each 1000 mg capsule of magnesium citrate.
This gives you the citrate salts high absorb-ability while providing
adequate amounts of elemental magnesium.
Supplement
Facts
Serving
Size 1 capsule
Servings
Per Container 100
Amount
Per Serving
Magnesium
(as magnesium citrate)
160
mg
Other
ingredients: gelatin, magnesium stearate, and water.
This
product contains NO wheat, yeast, gluten, corn, or dairy. Contains
NO sugar, artificial sweeteners, flavors, colors, or preservatives.
Dosage and
use
Suggested dose: one to six capsules daily, depending on other supplemental
magnesium you may be obtaining in products like a multi vitamin.