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SAM-e (S-Adenosyl-Methionine)
SAM-e (S-adenosyl-methionine) is an amino acid derivative normally synthesized in the body. It is widely used in Europe as an antidepressant. SAM-e is used by the body in three important pathways: methylation (contributing methyl groups to activate certain molecules); the synthesis of polyamines (for cell growth, gene expression, neuronal regeneration, etc.); and trans-sulfuration (synthesis of cysteine, glutathione and other sulfate chemicals). In young, healthy people SAM-e is well distributed throughout the body as a result of its synthesis from methionine by enzymes using ATP. However, in sickness and in age, system levels may become depleted. Supplementation of the cofactors folate, TMG, vitamins B6 and B12, together with SAM-e appears to be an effective method to overcome this deficiency. There is
evidence that SAM-e may: - help prevent and
reverse liver disease. - be effective in
the treatment of fibromyalgia, chronic fatigue syndrome and osteoarthritis.
- help to synthesize phosphatidylcholine, which keeps cell membranes fluid and is used in the brain to - make the neurotransmitter acetylcholine. Also See Sam-e 200 mg, SAM-e in its butanesulfonate form, and Sam-e 400 mg 1 tablet
contains: Other ingredients:
cellulose, mannitol, hydroxypropyl methylcellulose phthalate, citric
acid, sodium starch Dosage and use For people with
depression, 1200-1600 mg per day are recommended. Take in divided dosages
morning, midday, and late afternoon. Caution: - At levels above 400 mg daily, SAM-e may cause dry mouth, restlessness and gastrointestinal problems. Cutting back on dosage and then increasing it slowly should alleviate these symptoms.
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These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease
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