A good expectorant which is beneficial for coughs, bronchitis, tuberculosis, and catarrh of the upper respiratory tract

Description
Watercress is a blood purifier, diuretic, expectorant, nutritive, and stimulant.

From Herbal Descriptions by Truman Berst: #3252 WATERCRESS (Nasturtium officinale) A good expectorant which is beneficial for coughs, bronchitis, tuberculosis, and catarrh of the upper respiratory tract. It is stimulating to glandular activity by its minerals of iron and iodine; helps to regulate metabolism and bile flow. It helps to restore physical endurance to the convalescent and debilitated individuals. Watercress is invigorating to the digestion and helps to lower blood sugar levels. Other uses: gout, freckles, pimples, skin spots, anemia, to strengthen the gums when chewed raw, and as a poultice for arthritis and gout when mixed with sea salt. It is high in Vitamin C. CAUTION: Excessive use may lead to kidney problems. It is NOT for daily use and for no more than 4 weeks. The undiluted juice may cause inflammation of the throat and/or stomach. Some herbalists say it should not be used with pregnancy. Be very aware of the source as the wild Watercress may host a deadly liverfluke.

Ingredients
Watercress, R/O Water, 12-24% Alcohol.

Methodology
Use 6-12 drops in juice, water, under the tongue or as desired. May be taken 3 times daily. Shake well. Store in cool dark place. Keep out of reach of children.

Traditional Historical Uses
Regulates metabolism and flow of bile. Helps increase endurance. Can be used for coughs, lung congestion, water retention, indigestion, and nourishing the blood. High in minerals and vitamin C.

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