Knowing your heart rate is important because if you are working out too hard, your activity can become counter productive and strain muscles. To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. The proper level is generally 65%-85% of your maximum heart rate.

ACCURATE - Super flex transmitter belt provides ECG accurate heart rate

COMFORT - Adjustable elastic strap with EZ-Fit Belt Clip eliminates slippage and provides added comfort

EASY-TO-USE - Large easy-to-read display with comfortable button locations

CONVENIENT - User replaceable transmitter battery prevents interruption of workout routine

USEFUL - Alarm provides daily reminders

PORTABLE - Water resistant watch and transmitter belt permit use with most any exercise

Other Home Health Care Products

Omron Heart Rate Monitors FAQ

Features

• Easy to program monitor with ventilated watch band
  
• Backlight function
  
• Alarm option for low and high heart rates
  
• Mounting bracket to mount watch receiver to most treadmills and bicycles
  
• Soft zippered storage case
  
• Water resistant watch and chest transmitter belt to 98 feet (30 meters)
  
• Time of day display and daily reminder alarm feature
  
• 1 year warranty

The heart rate monitor can help ensure you receive the maximum benefit from your exercise program. You can increase the effectiveness of your exercise program by monitoring and quantifying your results every step of the way. Your HR-100C Omron Heart Rate Monitor comes with the following components:

RECEIVER WRIST MONITOR
Sets the operating modes and heart rate limits.

Attaches the monitor to your bike or exercise machine.

RECEIVER MOUNTING BRACKET

TRANSMITTER
Counts your heartbeat and sends the data to the receiver.

TRANSMITTER STRAP

Adjustable strap attaches to the transmitter for a comfortable fit.

STORAGE CASE

Compact case holds all components.

Product Specifications

Package Specifications

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