Calories Burned while Running/Walking Calculator

Measures the number calories burned while running or walking at a given pace and duration.

Calories Burned while Running/Walking

Weight:
Pace: mins
Duration(mins):
Calories per hour: Total Calories:
 

* This calculator is based on a formula derived from a study of the net energy expenditure for running 1 hour on a horizontal surface. (McArdle, WD et al in Exercise Physiology 3rd Ed., Lea and Febiger eds., 1991).